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The speaker welcomes the audience to another video, focusing on teaching viewers how to create AI avatar videos for free. They mention that these avatars, which can move and talk, are popular on platforms like YouTube and Instagram. The speaker encourages viewers to subscribe if they haven't already and to stay until the end of the video. They briefly discuss the various types of AI they have introduced in previous videos and hint at combining these elements to create a personalized AI avatar that can talk and resemble the user. The speaker also clarifies that while some steps can be done on a smartphone, certain tasks, like installing software, require a computer.

The speaker explains that to create an AI avatar, one needs a photo of themselves that has been AI-enhanced to resemble a digital model. They recommend using software like Stable Diffusion or Midjourney to create a 3D model of one's face. The speaker also suggests using online tools like 'reface.com' or 'z.' to enhance photos with AI, turning them into something that looks like an AI-generated image. They provide a brief tutorial on how to use these tools and mention that while they have used Midjourney in their video, it's not free, and alternatives like 'reface.com' can be used. The speaker emphasizes the importance of not making the photo too large, as it may not be accepted by the website they will use to turn the image into a talking avatar.

The speaker demonstrates the final steps in creating an AI avatar video. They show how to upload the prepared photo to a website, which then converts it into a moving avatar that can talk. The speaker uses a free account to access the website's services, uploads the photo, and waits for the avatar to be generated. They also discuss the option to upload one's voice or write text for the avatar to speak. The speaker chooses to use their own voice for a more realistic effect. After ensuring the voice and appearance are satisfactory, they proceed to finalize the video. The speaker mentions that the free version of the software allows for a limited number of creations and that a watermark will be added to the video. They conclude by showing the final video and encouraging viewers to like, comment, and subscribe for more technology and AI-related content.