Turkesterone Review: After 30 Days Of Taking It
TLDRIn this video, Michael Duggal reviews Turkesterone, a supplement for boosting testosterone levels. After a 30-day trial, he reports increased strength, better joint health, and improved gym performance without noticeable side effects. Concerned about long-term effects due to limited research, he suggests a six-week on, two-week off protocol. Duggal recommends the Black Forest brand and mentions the supplement's versatility and lack of acute feelings, but notes no cognitive benefits as expected.
Takeaways
- 🤔 Michael Duggal, the nootropic reviewer, shares his experience with Turkesterone, a supplement for boosting testosterone levels.
- 🔬 He followed a dosage protocol of one 500mg capsule daily for 30 days and noticed significant improvements in strength and joint health.
- 🤷♂️ Concerns about the long-term health impacts of Turkesterone due to limited research, leading to a proposed cycle of six weeks on and two weeks off.
- 💊 The brand Black Forest provided the supplement, and a discount code may be available for viewers.
- 🏋️♂️ Turkesterone replaced the effects of Tongkat Ali, another natural testosterone booster, and enhanced gym results noticeably.
- 💪 It helped with body composition and performance, especially in main lifts like squats, bench press, and deadlift.
- 🦵 Turkesterone seemed to alleviate joint pain and improve recovery, though experiences varied among users.
- 🏃♂️ Cardio performance improved, and despite a cutting diet, strength was maintained without loss.
- 😴 Sleep quality was not notably affected by Turkesterone, contrary to some other supplements.
- 💉 The supplement felt like a 'pump' effect, similar to creatine, with muscles feeling fuller and harder even on non-workout days.
- 🤝 Turkesterone is versatile, easy to integrate with other nootropics and supplements, and has no reported side effects.
- 🧠 No cognitive benefits were observed, such as improved memory or stress resilience, despite marketing claims.
Q & A
Who is the speaker in the video and what is their role?
-The speaker is Michael Duggal, who is a nootropic reviewer. He shares his personal experience with supplements, specifically turkesterone in this video.
What is turkesterone and what is its claimed benefit?
-Turkesterone is a supplement that is claimed to boost testosterone levels. The speaker claims to have experienced increased strength, better joint health, and overall improved health after using it for 30 days.
What dosage protocol did Michael follow for turkesterone?
-Michael followed a dosage protocol of taking one 500 milligram capsule of turkesterone every morning.
What is Michael's concern regarding the long-term use of turkesterone?
-Michael is concerned about the long-term health impacts of turkesterone due to its under-researched status as a supplement.
What is the supplement brand that Michael has been using and how many capsules are in a bottle?
-Michael has been using the brand 'Black Forest' for turkesterone, which contains 60 capsules per bottle.
How does turkesterone compare to tongkat ali in terms of effectiveness according to Michael?
-Michael noticed that while tongkat ali works quickly, turkesterone takes a bit more time to show effects but is able to replace the benefits he was getting from tongkat ali and even does more.
What changes did Michael notice in his body composition and performance after taking turkesterone?
-Michael noticed improvements in his body composition and performance, particularly in his main lifts like squats, bench press, and deadlift. He also experienced less joint pain and better recovery.
How did turkesterone affect Michael's cardio performance?
-Turkesterone improved Michael's cardio performance, making it the best it has ever been, including in activities like sprinting and jogging.
What was Michael's experience with fat loss while taking turkesterone?
-Michael was able to maintain a slight caloric deficit and continue to trim weight without being overly impressed by turkesterone as a fat loss supplement.
What side effects, if any, did Michael experience from turkesterone?
-Michael did not experience any significant side effects from turkesterone. He mentioned that his sleep quality remained the same, and he did not feel any acute feelings of stimulation or arousal.
What was Michael's take on the cognitive benefits of turkesterone?
-Michael did not notice any significant cognitive benefits such as improved memory, stress resilience, or clarity of thought from taking turkesterone, contrary to his expectations.
Outlines
💪 Personal Experience with Turkesterone Supplement
Michael Duggal, the nootropic reviewer, shares his personal experience with turkesterone, a supplement that he took for 30 days to boost testosterone levels. He admits being impressed by its effects, such as increased strength, better joint health, and overall well-being. Despite concerns about the long-term health impacts due to limited research, he plans to cycle the supplement, taking it for six weeks followed by two weeks off. He recommends getting the supplement from a reputable brand like Black Forest and taking it daily. Michael also discusses his previous experience with other testosterone boosters like tongkat ali and how turkesterone has been able to replace and even surpass its effects, particularly in the gym with noticeable results in body composition and performance.
🔍 Exploring Turkesterone's Effects and Versatility
The second paragraph delves deeper into turkesterone's effects, its compatibility with other nootropics and supplements, and its flexibility in terms of ingestion timing. Michael emphasizes that turkesterone does not cause acute stimulation or arousal but rather integrates into the system. He discusses the lack of side effects based on both human and animal studies, advising to start with a small dose. Michael also addresses the supplement's affordability and the lack of cognitive benefits, which he had expected. He mentions a slight mood and motivation boost but clarifies that turkesterone has not improved memory or stress resilience as he had hoped. The paragraph concludes with a note on the community engagement, inviting viewers to subscribe, comment, and join the discussion on platforms like Patreon, Instagram, and Discord.
Mindmap
Keywords
💡Turkesterone
💡Testosterone Booster
💡Dosage Protocol
💡Joint Health
💡Black Forest
💡Tongkat Ali
💡Cutting Diet
💡Nootropic
💡Adaptogenic Properties
💡Supplement Stack
Highlights
Michael Duggal shares his 30-day experience with Turkesterone, a supplement for boosting testosterone levels.
Despite initial skepticism, Michael was impressed with the results of taking Turkesterone daily.
He followed a dosage protocol of one 500-milligram capsule in the morning.
Michael noticed increased strength, better joint health, and overall improved well-being.
Concerns about the long-term health impacts due to the under-researched nature of the supplement.
A six-week on, two-week off protocol is suggested for continued use.
The brand Black Forest provided the Turkesterone capsules used in the review.
A discount code for Black Forest's Turkesterone may be available.
Comparisons are made with other testosterone boosters like Tongkat Ali.
Turkesterone showed noticeable results in the gym, especially with main lifts.
Joint pain and recovery were improved for some users, including Michael.
Fat loss was not significantly impacted by Turkesterone, according to Michael's experience.
Michael's experience with low testosterone levels makes him sensitive to supplements' effects.
No strength loss was experienced during a cutting diet while using Turkesterone.
Sleep quality was not improved by Turkesterone, contrary to some expectations.
Users reported feeling more 'pumped' and muscular even without immediate exercise.
Turkesterone is versatile and can be taken with other nootropics and supplements.
No significant side effects were experienced during the 30-day trial.
Cognitive benefits were not observed, despite Turkesterone being marketed with adaptogenic-like properties.
Michael hopes viewers find the review helpful and encourages interaction through various platforms.